How to Help Kids and Teens Avoid Impulse Buying

If your kid or teen is impulse buying, don’t fret. Here’s why it happens and some tips to help avoid impulse spending.
By Sandy Yong · April 25, 2023 · 6 minutes read
group of four teen girls in shopping carts against a yellow brick wall

As parents, it can be challenging to find the balance between giving your kids the freedom to spend their money as they choose and guiding them to make smart money decisions. With kids and teens being influenced by their friends, social media and marketing campaigns, all this societal pressure can lead to impulse buying. Here we’ll explain what impulse buying is, why teens are prone to it, and share some helpful tips to encourage your kids to control their impulse spending. 

What is impulse buying?

Impulse buying is buying a product or service that you weren’t intending to buy in the first place. Let’s face it—it’s happened to all of us. Picture this: you’re walking into a store and you see an item that catches your eye. You try it on and before you know it, you’ve tapped your credit card and are walking out of the store with a shopping bag in hand. 

Why do teens buy on impulse?

There’s plenty of internal and external factors that play into teens buying on impulse. In fact, studies have shown that in a teenage brain, their prefrontal cortex isn’t fully developed yet. This impacts teens’ impulse control and decision making, which means they aren’t as concerned about future consequences. 

Karen Holland, Founder of Gifting Sense says, “Teenagers aren’t thoughtless consumers, what they are is inexperienced. And when you combine today’s frictionless spending environment with that lack of experience, you get some missteps.”

With external pressures such as the feeling of missing out (a.k.a. FOMO) on a sale, the allure of social media and influencer marketing can also cause teens to chase after instant gratification. Because after all, they say, “YOLO!”, meaning “you only live once” for a reason.

Plus, when teens are feeling tired, stressed out, hungry or overstimulated, they could be prone to emotional spending. They justify the purchase by saying they’ve had a tough day at school to feel better about themselves. 

Teen boy wearing orange bike helmet holding up rollerblades and smiling

8 tips to help kids avoid impulse buying

Here are some strategies you can use to start the conversation with your kid or teen about impulse buying. 

1.  Determine if this is a want or a need

When your kids say to you, “But I need this now!”, it’s an opportunity to ask them whether the item they want to buy is a want or a need. Basic daily necessities such as healthy meals, non-branded clothing, and shelter are considered needs. Whereas wants are nice-to-have things such as video games, designer clothes, and dining out. Understanding the difference between the two helps to prioritize their wish list. 

2. Calculate how many hours it takes to pay for it

A simple exercise to place value on an item is by encouraging your teens to calculate how many hours they would need to work at their part-time job or how many weeks worth of chores they’d need to complete. Let’s say your teen wants to buy a pair of designer sneakers for $120. If they earn $15 an hour, they need to work eight hours in order to buy the item. They can then decide whether it’s time and money well spent. Mydoh’s Should I Buy It? Quiz can help kids and teens calculate their cost-per-use.

Another interactive tool that families can use is the DIMS – Does It Make Sense?® Score Calculator. “It’s a three-minute ‘pause before purchase’ tool that slows kids down just enough to help them avoid spending in a way that they may end up regretting,” explains Holland.

3. Create a budget and a shopping list

Take the time with your teen to create a budget. “This will give them a sightline as to how they can live the life they want, without spending more than they make,” explains Holland.

Tally all sources of income including their allowance, earning money from doing chores, and a part-time job. Next, write down a list of items they want to buy and their costs. From there, they can decide how much money they want to allocate toward each item. This exercise will help them determine what they can purchase now versus later and become mindful of their spending habits. 

4. Don’t save your payment info online

Another way to avoid instant purchases is to turn off the autocomplete payment feature when making purchases online. This way your kid will have to physically go across the room to grab their wallet and manually input their payment info. This short moment can help them reflect on whether it’s an intentional or impulsive purchase.

5. Have a cooling off period

In the heat of the moment, it’s tempting to click the “buy now” button. Instead, suggest to your kids or teens to wait 24 hours before checking out their online shopping cart or return to the mall the following day to buy those must-have headphones. It’s a litmus test to see if they really still want it or whether they’ve completely forgotten about it when they’ve had some time to calm their emotions. 

6. Do a no spend challenge

If your kids are up for a challenge, you can introduce them to a no spend day where they can ask their friends to join in. Basically, you choose a day where you don’t spend any money. Afterward, you can have an open discussion where they share what they have learned. It teaches delayed gratification and encourages creative ways to make use of what they already own.

Group of teens on their phones standing against a grey wall with social media emojis above their head

7. Stop comparing yourself to others 

Scrolling through endless reels and photos of friends on social media showcasing their latest haul, it’s easy for teens to get caught up in comparing themselves to others. But doing so can make them feel inferior and that they have to keep up with the Joneses. Soon it can become a never-ending cycle of buying fast fashion or the latest electronics to feel like one of the “cool kids”. 

“The carefully curated lives we see in marketing or on social media just aren’t representative of real life. So of course, our real, and therefore messy and unpredictable lives, never measure up,” adds Holland. Once your kids make the choice to stop sizing themselves up to others, it can be liberating and no longer dampen their self-esteem.

8. Give kids the freedom to make decisions

As much as you want to steer your kids away from making impulse purchases, it’s important to give kids autonomy over their spending choices so they can experience the positive or negative consequences that come with it. 

“Better to buy the wrong sweater or phone case when you are spending your birthday money, than to blindly enter into a car loan agreement or agree to student loan terms you don’t fully understand,” says Holland. That way they can learn from their mistakes earlier and make smarter buying decisions as they become adults.

Spending choices can help you shape your future

Now you know more about how the minds of teens work and the inside and outside forces that can cause them to spend on impulse. Rest assured, you have the capability to share with them the difference between their wants and needs, how to create a budget, and encourage them to show off their competitive spirit with a fun no-spend challenge. With the help of Mydoh, you can help empower them to become money-smart kids.

Download Mydoh and help build the foundation of financial literacy for your kids and teenagers.

This article offers general information only and is not intended as legal, financial or other professional advice. A professional advisor should be consulted regarding your specific situation. While the information presented is believed to be factual and current, its accuracy is not guaranteed and it should not be regarded as a complete analysis of the subjects discussed. All expressions of opinion reflect the judgment of the author(s) as of the date of publication and are subject to change. No endorsement of any third parties or their advice, opinions, information, products or services is expressly given or implied by Royal Bank of Canada or its affiliates.


Teach Your Kids How To Earn, Spend & Save Money

with the Mydoh App & Smart Cash Card.

Add up to five kids and two parents on one account.

Written by Sandy Yong
Sandy Yong is a personal finance writer, TEDx and Keynote Speaker, and the award-winning author of The Money Master. She's been featured in hundreds of media outlets including CTV News, Global News, Forbes, The Globe and Mail, and Toronto Star. In her free time, she enjoys travelling and teaching her toddler new skills.

Related articles

Explore Lifestyle
September 15, 2021

Mydoh unveils its new brand design. Follow the design journey and how the creative team landed on a logo that expresses the Mydoh Money app for kids and parents.

September 23, 2021

There are a few different ways to pay your kids and teens their allowance. Here’s what you need to know.

August 24, 2020

While the thought is promising, trying to understand the differences in the Canadian school system and curriculum may be confusing and sometimes stressful. Mydoh is here to help navigate this sometimes daunting topic.

August 16, 2021

Many Canadians embrace sustainable living. So, Mydoh has teamed up with GarbageDay to help kids learn when to donate, when to recycle, and when to trash it.

October 15, 2021

Twitter is a popular social media platform, but is it safe for your kids, tweens, and teenagers? Here’s what parents need to know.

October 4, 2021

Instagram is a photo-sharing social media app popular with kids. But is it safe for tweens and teens to use? Here’s our best Instagram advice for parents.

September 27, 2021

We know it’s not easy to talk to your kids about cyberbullying. Here’s some tips for parents on how to help your child stay safe online and prevent online bullying.

February 17, 2022

Learn simple tips on how you can make delicious healthy meals for your family and still save money on groceries.

March 15, 2022

Spring is the perfect time for kids to help with a few chores around the house. Here are our favourite tips and a checklist to get kids and teens involved in spring cleaning chores.

October 6, 2021

Facebook is a popular social media platform, but is it safe for your kids and teenagers? Here’s our top Facebook safety tips for parents.